Tania Taylor is an integrative talking therapist

Mentor, Senior Lecturer, First Class Honours Degree in Psychology
Headline speaker at world wide hypnotherapy expo

BSc (Hons), GMBPsS, SFBT, DSFH, HPD, MNCH Reg, CHS, working towards DCounsPsych

Specialising in supporting people with severe and debilitating anxiety, depression, and grief and loss

As seen on Healthline, ITV News, Happiful, BBC Radio, and more.

Full enahnced DBS for working with children and adults.

 

 

How can talking therapies help me?

Having an opportunity to sit with someone in a safe, non-judgemental space to explore your concerns and be curious and supportive about positive changes you make can feel extremely powerful.

If certain parts of your life are becoming overwhelming, or perhaps it feels like your issue is impacting on all parts of your life, then you may want to consider talking therapies. I am an integrative therapist, drawing on theories, tools, and techniques from the following therapies, Solution Focused PsychotherapySolution Focused HypnotherapyPerson-Centred Psychotherapy, Cognitive Behavioural Therapy (including third waves such as CFT, ACT, START), and Creative Relational Psychotherapy. Together, we identify your best hopes for our work together and then work meaningfully and compassionately towards you achieving them at the right time and pace for you.

​I offer a professional, compassionate relationship with all clients, adhering to the British Psychological Society ethical standards of practice and the General Data Protection Regulations (2018) which protects your privacy and rights to confidentiality.

 

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Tania Taylor
Tania Taylor talking with
Tania taylor Hypnotherapy and Psychotherapy award 2025 three best rated 2025 award
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2020 MIBA Winners
CorporateLiveWire Manchester & North West Prestige Award Winner 2020/21

Number 1 Bestselling Author

Two inspirational books to help brighten your day

“Everyday tasks to help boost your feel-good brain chemicals”
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“A total of fifty-five guided relaxations, meditations and hypnotherapy scripts.”
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A LITTLE BIT MORE ABOUT ME

I’m Tania a qualified therapist and a trainee counselling psychologist.

Get in Touch

I’m a humanistic, person-centred integrative therapist offering compassionate support during some of life’s most challenging times. Difficulties can often cause us to experience anxiety, depression, insomnia, grief and loss. My approach is rooted in creating a comforting, non-judgemental space where you feel truly heard and accepted. I hold Carl Rogers’ core conditions at the heart of my work; empathy, congruence, and unconditional positive regard, walking alongside you as we explore your experiences together.

Drawing from a range of therapeutic approaches, I tailor each session to your unique needs. These may include using tools and techniques from Solution Focused Hypnotherapy and Psychotherapy (SFH & SFBT), Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic approaches, and creative relational methods such as using objects like stones to symbolise emotional experiences. I also incorporate timeline work to support the initial assessment, helping us understand how early life experiences and attachments may influence current patterns of thought, behaviour, physical sensations, and emotions.

I see clients face to face in my private therapy room in the heart of Milnrow, Rochdale, and also work with people worldwide via secure video conferencing. I’m passionate about anxiety, loss, social justice, dementia, and helping you explore the deeper roots of your struggles, gently guiding you toward greater awareness, encouraging you to process difficult experiences, and initiating meaningful change. Together, we’ll work towards interrupting unhelpful cycles and moving you toward the life you want to live, at your pace, in your way.

Looking after you, take a read

Treat yourself to some time just for you, read my blog below